Preacher Bench Barbell Wide Grip Curl

Preacher Bench Barbell Wide Grip Curl SETS: 3-4 X 8 – 10 In order, to complete the perfect Preacher Bench…

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Incline Bench Seated Dumbbell Two Arms Supinated Curl

incline-bench-seated-dumbbell-two-arms

Incline Bench Seated Dumbbell Two Arms Supinated Curl SETS: 3-4 X 8 – 10 In order, to complete the perfect…

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UPRIGHT EZ BAR CLOSE GRIP CURL

Upright-ez-bar-close-grip-curl

UPRIGHT EZ BAR CLOSE GRIP CURL​SETS: 2-3 X 10 – 12 In order, to complete the perfect Upright Ez Bar Close…

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